If you do decide to workout at home, consider bodyweight training.
Category: Goal Setting
How To Deal With Challenges To Your Fitness Goal
So, you’ve started out on your journey toward your fitness goal and something unexpected happens. You find yourself coming up against road blocks, brick walls, obstacles, bumps in the road, training plateaus. Whatever they are or whatever you call them, they exist and they get in the way in our quest to be healthy and…
Why Do You Want To Get Fit?
Why do you want to improve your fitness? Do you know what your body type is?
Sick of Being Single? Make Your Relationship Goals Happen
Setting goals does not just apply to your career, your finances, or your fitness. Goals can be set for every aspect of your life and that includes your relationships. If you are single and you’re sick of being that way, then you need to come up with a plan to change that and you need…
Does Capitalism Favor The Young?
Am I too old to achieve my dreams?