You can use brain training to achieve plasticity in much the same way as you can reshape your muscles through strength training.
Category: Personal Development
How To Improve Brain Function With 20 Stress-Busting Foods
You cannot be wanting to train your brain and neglect to feed your body properly.
Nootropics – Can Smart Drugs Really Make You Smarter by Raising Your IQ?
Nootropics have been shown to improve brain function.
Understanding Focus and Motivation in the Human Brain
You need to find the emotional hook in what you are doing…
How To Implement Accelerated Learning Techniques
No, this is not like one of those apps that simply teach you to get better at doing one thing.