Could it be that there is a particular way to do affirmations/autosuggestions, and a particular way to do visualizations?
Category: Spirituality
More Tips For Dealing With Doubts And Negative Thoughts
It is not a terrible thing in itself to have doubts
Training Your Brain With Brainwave Entrainment Frequencies
Rather than kicking off with a full-blown generic medical disclaimer, I would only strongly advise that, if you are subject to conditions such as epilepsy, that you do NOT attempt to use brainwave entrainment technologies. Feel free to discuss this with your doctor, psychiatrist, or psychologist. In the last exercise, we looked at what meditation…
What Is Meditation and How Can I Benefit From It?
In the last article, we looked at what visualization is and practical ways of doing it. In this article, you will learn what meditation is and how it can benefit your life. Although there are different ways to meditate, the examples described here lean toward the traditional way of meditating. So, you are going to…