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Have you read that article by Mike Gillette about Anchoring Attitudes?
Let me remind you what you’ve read is just a sample of the techniques and strategies that Mike Gillette teaches in the Strength Psychology program.
Once you start the mindset exercises like these you’ll be surprised how little time they take. It will all seem quite easy, as though nothing is happening.
But then in the next few days, you’ll start to notice subtle differences.
You’ll find yourself a little more focused. The paperwork on your desk will reduce faster. You’ll find it easier to concentrate.
A week or so later, you’ll start noticing your surroundings more. You’ll observe your environment in greater color and detail when you walk in a room. You’ll wonder if it’s really is possible that changes are taking effect THAT quickly.
After three or four weeks, others will start to comment. “Is there something different about you?”.. because you’ll be walking taller, more confidently. And the first time you realize how far you’ve come will be when you start
experiencing breakthroughs.
Perhaps pushing past your best in the gym.
Perhaps giving a presentation without feeling nerves.
Or finding yourself reacting calmly to a ‘situation’ that you would have freaked out about before.
You feel your shoulders loosen and your mind clear as you quietly, coolly and collectedly assess the situation.
Time stands still.
The chaos that used to rage in your mind is long gone. The electric energy that tightened your muscles and your chest doesn’t materialize.
You breathe. You think. You act, decisively and with purpose.
Others notice the change. They rely on you when there’s a situation. They look up to your control. They have new-found respect for you.
You’ve wrestled control from fear. It will never control you, again. You’re a totally different person from the one who is reading this today.
Make the best choice for you future today. Banish any doubts, act decisively and within minutes you could soon be treading the path to a tough mind.
Strength Psychology is Running Out of Inventory Fast! <—Claim Yours Here
Keep training hard (mentally & physically).
To a better, wiser, stronger YOU.
Fionn
P.S. Check out what others are saying…
“Be more mindful of the words that I’m choosing…self language, the voice in my head…a lot of times I sabotage myself by the way that I talk and a lot of times I operate on auto-pilot whether I’m saying I can’t do something or this is really hard for me.
Because I’m saying those things it’s a really deep belief I have within myself and it’s something I can get control over. The more I’m aware of the language that I use, the more I can actually choose different words which in turn is going to tweak the beliefs that I have so that I can create the life that I really do want.”
“The most powerful lesson or takeaway for me….I have a short fuse and as I’ve gotten older I’ve gotten better at dealing with external pressures but I still have a long way to go and there’s been a number of things that Mike
brought up…some triggers and things I can do to reset myself when I’m reacting in a negative, self-limiting or self-defeating way.”
This site contains affiliate links to products sold by selected self improvement partners. We may receive a commission for purchases made through these links.