How to Use Fasting to Promote Better Health

In this new series, we are looking at fasting for promoting better health. This article looks at fasting in general, the different types of fasts, and typical benefits along with some things to take into consideration particularly if you are a beginner to fasting. Disclaimer: The information provided in this series is for information purposes…

Plant Medicine 101: Why is Thyme Such a Timeless, Powerful Herb?

I remind you that the information provided in this series is for information purposes only and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, neither is it to be construed as such. It does not create any patient-physician relationship and…

Plant Medicine 101: What Are the Health Benefits of Tarragon?

I remind you that the information provided in this series is for information purposes only and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, neither is it to be construed as such. It does not create any patient-physician relationship and…

Plant Medicine 101: Sage is a Friend with Health Benefits

I remind you that the information provided in this series is for information purposes only and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, neither is it to be construed as such. It does not create any patient-physician relationship and…