Do You Need to Talk with Your Doctor About Fasting?

or…Some Final Thoughts About Intermittent Fasting. In the previous article, we sought to debunk some “myths” about this form of fasting, known as intermittent fasting (IF). The word “myth” in this regard, refers to falsehoods that tend to go viral without being truly examined. In this final article of the series, we are going to…

Plant Medicine 101: Why is Thyme Such a Timeless, Powerful Herb?

I remind you that the information provided in this series is for information purposes only and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, neither is it to be construed as such. It does not create any patient-physician relationship and…

Plant Medicine 101: What Are the Health Benefits of Tarragon?

I remind you that the information provided in this series is for information purposes only and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, neither is it to be construed as such. It does not create any patient-physician relationship and…

Plant Medicine 101: Sage is a Friend with Health Benefits

I remind you that the information provided in this series is for information purposes only and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, neither is it to be construed as such. It does not create any patient-physician relationship and…