How To Deal With Challenges To Your Fitness Goal

So, you’ve started out on your journey toward your fitness goal and something unexpected happens. You find yourself coming up against road blocks, brick walls, obstacles, bumps in the road, training plateaus. Whatever they are or whatever you call them, they exist and they get in the way in our quest to be healthy and…

The Amazing Powers of Self Hypnosis

This article is reprinted with the express permission of Dr. Steve. G. Jones of BetterLivingWithHypnosis.com. The content has been left intact, with the following exceptions: the embedding of images where relevant the embedding of videos from his YouTubeTM Channel where available and relevant the placement of my affiliate links to his website, where appropriate. Copyright…