or…Some Final Thoughts About Intermittent Fasting. In the previous article, we sought to debunk some “myths” about this form of fasting, known as intermittent fasting (IF). The word “myth” in this regard, refers to falsehoods that tend to go viral without being truly examined. In this final article of the series, we are going to…
Tag: intermittent fasting
Is Intermittent Fasting a Miracle Cure?
Wrong practices can be lethal.
How to Use Fasting to Promote Better Health
In this new series, we are looking at fasting for promoting better health. This article looks at fasting in general, the different types of fasts, and typical benefits along with some things to take into consideration particularly if you are a beginner to fasting. Disclaimer: The information provided in this series is for information purposes…