What do you think of fruit for weight-loss? Friend or foe?
Tag: weight loss vs weight management
Think Yourself Thin
To lose fat, one must think. One must exercise their brain to change their body and reach their weight loss goals.
The 6 Steps to Fat Loss Success for Beginners
This article is republished with the express permission of Craig Ballantyne of Turbulence Training.com. While this article was first published in 2005, the contents have been left intact. By: Craig Ballantyne, CTTCertified Turbulence Trainerwww.TurbulenceTraining.com For beginners, getting into fitness can be intimidating and confusing. But it doesn’t have to be that way. In fact, getting…