Health and Wellness Online…from a Dotty Old Man!
Stuck at home (or working from home) and sitting for long periods? Not so good. Getting up and doing stretches to unlock your tight hips? Good! In this case, you are going to lie on your back. Incredibly simple exercise. Have a look at the video below… Quick Tip to Relax Your Tight Hip Flexors…
“Today is a gift, that is why it is called the present.” – Kung Fu Panda, 2008
You need some tips and inspiration for making a seemingly impossible goal happen for you? Read on. Many of us have goals and dreams that seem or sound impossible and that other people will perhaps tell us can’t be done. In Jamaica, we say… …”your chest is too high!” Sometimes, those goals are so preposterous…
In the previous article, I shared my personal experience of getting into freelancing. Of course, that was in the days before things moved online. I also shared some links to companies online with good track records that you could sign up with. OK, so this is going to be a fairly short article. I am…
It is not a terrible thing in itself to have doubts
