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Copyright © Steve G. Jones, Clinical Hypnotherapist
Hypnosis is finally the key to doing what your doctor, friends and family have all been telling you for years – Relax! With so many illnesses and diseases related to uncontrolled stress relaxing is not only for creating emotional calmness, but it is vital to maintaining good health.
Heart disease remains the number one killer in America. In fact, 90% of Americans at some point in their lives will have high blood pressure. One half of them will die from heart disease or stroke. Americans visit the doctor millions of times each year for stress related illnesses. These include high blood pressure, chronic headache, and digestive disorders. Many if not most of these physical maladies are attributed to excessive, untreated levels of stress.
So many prescriptions are written to help people sleep at night because they are so stressed out with the pressures of work, money and relationships. If you want to avoid taking sleeping pills (that are often addictive), tossing and turning all night, or walking around with that knot in your shoulder from being stressed out, there is an alternative known as relaxation. Hypnosis can eliminate or reduce much of ails us when we learn to truly relax.
Hypnosis works at night to replace the constant stressful messages running through the mind with calming thoughts. It immediately relaxes the mind and the body follows suit. Within 3 weeks, hypnosis can even change the typical Type A personality with one that is more calm and relaxed in general.
Clinical Hypnotherapist, Steve G. Jones has created the Relaxation program to be used each night before bed. While listening to the hypnosis program the participant is taught to let go of stressful thoughts and relax muscles, breathe more deeply and create a completely new physical and mental state that is calm and balanced.
Visit the Relaxation Hypnosis product page for more information.
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