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I remind you that the information provided in this series is for information purposes only and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, neither is it to be construed as such. It does not create any patient-physician relationship and should not be used as a substitute for professional diagnosis and treatment where required. Consult a doctor for medical advice, treatment or diagnosis.
Also, while every attempt is made to ensure accuracy, you are strongly advised to take responsibility and do your own research.
In the previous article, we looked at Goldenseal (Hydrastis canadensis L., Ranunculaceae), what it is, purported benefits, and how to plant it.
In this article, we will look at Gypsywort (Lycopus europaeus) and see what it is really good for.
What is this plant?
Gypsywort (Lycopus europaeus) is a perennial plant that has been used as a culinary herb, particularly in Eastern Europe, as well as industrially and in medicine. The plant originated in Europe and Northwest Asia.
It goes by other names:
- gipsywort,
- bugleweed,
- European bugleweed and
- water horehound.
It is not to be confused with Lycopus americanus.
How was it used industrially?
Gypsywort was quite beneficial in making a long-lasting black dye. Apparently, this is how it got its name. Gypsies (also referred to as “Romani”) were said to have stained their skin with this black dye-like substance so they would resemble Africans or Egyptians while they were performing their “magic.” The plant is associated with mystery and magic, particularly for its use in dispelling negative energies.
Locating the plant
You will likely find this plant growing near rivers, streams and ravines, from June to September. The seeds ripen between August and October. A unique characteristic of this plant is that is has both male and female organs, so it is self-fertilizing, being pollinated by flies and bees.
The part that is most used are the flowers, and the best time to gather these is from June to September.
In a survival situation, the root of the Gypsywort could be eaten raw or cooked. However, there is some indication that the plant might be slightly toxic. You would, therefore, only eat it as a last resort, and you do so at your own risk.
So, handle with care!
How was it used traditionally?
Gypsywort’s most important properties come from the stem and the leaves. These were traditionally used as astringents and sedatives, and for dealing with anxiety, tuberculosis, and heart palpitations.
How is used medicinally today?
The plant has also been studied for its use in treating hyperthyroidism.
It is antimicrobial and has antioxidant properties, including an ability for dealing with bacterial (staph) infections.
Adverse effects
Like most things, and if supplementing, Gypsywort is considered safe when used in appropriate doses. If using the plant, you might experience nausea, vomiting, or allergic reactions.
Do check with your primary healthcare provider if you intend to use Gypsywort. In addition, make any necessary changes to lifestyle, diet & nutrition, to get the most benefit from the plant.
An interesting testimonial
In the next article, we will look at Marjoram.
To a better, wiser, stronger YOU!
Sources:
Beer AM, Wiebelitz KR, Schmidt-Gayk H. Lycopus europaeus (Gypsywort): effects on the thyroidal parameters and symptoms associated with thyroid function. Phytomedicine. 2008 Jan;15(1-2):16-22. doi: 10.1016/j.phymed.2007.11.001. PMID: 18083505.
Trajčíková E, Kurin E, Slobodníková L, Straka M, Lichváriková A, Dokupilová S, Čičová I, Nagy M, Mučaji P, Bittner Fialová S. Antimicrobial and Antioxidant Properties of Four Lycopus Taxa and an Interaction Study of Their Major Compounds. Molecules. 2020 Mar 20;25(6):1422. doi: 10.3390/molecules25061422. PMID: 32245012; PMCID: PMC7144923.
European bugleweed (Lycopus europaeus). Located at NAS – Nonindigenous Aquatic Species, United States Geological Survey (online), https://nas.er.usgs.gov/queries/FactSheet.aspx?SpeciesID=2694 [Accessed May 23, 2023]
Gypsywort (Lycopus europaeus). Located at Wild Flower Web (online),
http://www.wildflowerweb.co.uk/plant/229/gypsywort [Accessed May 23, 2023]
Gypsywort (Lycopus europaeus). Located at PictureThis (online),
https://www.picturethisai.com/wiki/Lycopus_europaeus.html [Accessed May 23, 2023]
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